Journal

Eye Comfort Journal

Home-office worker looking away from a monitor positioned below eye level during a screen break.

Digital Eye Comfort: A Workday Framework

If your eyes feel tired and dry by mid-afternoon, set your screen geometry once, audit glare, then anchor the 20-20-20 rule to your workday.

Digital Eye Comfort: A Workday Framework

If your eyes feel tired and dry by mid-afternoon, set your screen geometry once, audit glare, then anchor the 20-20-20 rule to your workday.